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Lemon Curd
I have a lemon tree in my yard so I am always trying to think of uses for them. One of the first recipes I made after moving here was lemon curd. Curds in general lend themselves very well to keto...
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*Extra Special Treat* Mini Coconut Candy Cone
With my parents visiting, there have been a few extra treats here and there…. Last night we stopped for gelato and Charlotte got this special treat when we got home. The small mini ice cream cones are...
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Jello Roll Ups
I don’t use Jello that often, but sometimes it makes a special treat. Some people can do Jello, some can’t, but if you can, these are a great snack that could easily be incorporated into a birthday...
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coconut cutout cookies
these cookies are great for making any shape cookies… nut-free, so perfect for school treats! Ingredients 1/4C (28g) coconut flour 1/4t (0.3g) baking soda 1/16t (0.3g) sea salt 2T (28g) butter 1T...
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Decorating Icing **Method of Serving Fat**
SUPER SIMPLE!!! I have a few icing recipes to share considering the “holidays” are right around the corner! This is the easiest icing recipe possible in the world of keto. The best part about it is,...
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basic chocolate cake (with coconut flour)
Approximate Ratio 2:1 Calories for the whole batch approximately 360 Total carb for the whole batch 8.5g this is a basic nut-free chocolate cake recipe that can be used to make layered cakes or mini...
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dora birthday party
we had clara’s 5th birthday party this past weekend. she really wanted dora theme… =) similar to last year’s princess party, we wanted the food to be something clara can eat, so the menu was very...
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Buttercream Frosting
You can find the complete recipe at The Charlie Foundation’s ketogenic diet recipe section. First I wanted to mention that I have been very busy working on Thanksgiving recipes, they will be posted...
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Dairy Free Chocolate Pudding
I saw a recipe for a chocolate pudding using tofu and I was very skeptical. As I was looking at other similar recipes, one particular brand of tofu kept popping up… Mori-Nu Silken Firm Tofu. The...
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Sprinkle Birthday Cake
Jump over to The Charlie Foundation on Facebook to get the link to the full recipe! or Click HERE I wanted to re-create “Funfetti” boxed cake mix… SO badly! It was always one of my favorite mixes in...
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Let’s Catch UP!
Time. Flies. I never intended on not posting recipes for this long! Life has a funny way of taking over, especially when epilepsy and keto are in the drivers seat. Here’s what has been happening over...
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Dairy Free Vanilla Pudding
You can find the complete recipe in The Charlie Foundation’s ketogenic diet recipe section. A dairy free option just in time for Valentine’s Day! This turned out really good. A little flavor from the...
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